Darren is everything an exceptional teacher should be—kind, incredibly patient, and meticulous in his guidance. However, what truly sets his classes apart from standard instruction is the authenticity and depth of his approach.

Unlike many teachers who simply ask you to mirror their physical movements without explanation, Darren takes the time to break down every single step. He specializes in teaching authentic Qigong specifically for health and healing, weaving in a deep focus on the internal, energetic, and spiritual dimensions of the practice. He even adapts these profound teachings into seated practices, making the internal cultivation completely accessible to everyone, regardless of physical ability.

Notably, he incorporates an explicit understanding of the fascia and how it connects to the body's energy pathways—a crucial element that is almost entirely overlooked elsewhere. Darren teaches you how to actually *feel* the practice from the inside out. He ensures you understand the internal mechanics behind every movement, which is essential because without that foundational knowledge, you simply cannot unlock the genuine health benefits you need to truly heal.

Since joining his classes, I have experienced a profound shift, feeling significantly better both physically and spiritually. I cannot recommend Darren's classes highly enough for anyone seeking true, authentic teaching that goes far beneath the surface.

I have been attending Tai Chi Classes with Red Lotus Tai Chi and Qigong now for almost two years. Darren is a very experienced practitioner and he endeavours to not only demonstrate the forms but to explain what the movements mean and shows ways for his students to deepen their own practice.

I have gone from attending one class per week to attending two plus his regular Saturday workshops. These classes help my flexibility and general health whilst also providing mindful movement.

Darren's teaching style allows his students to access tai chi where they are physically and over time improvements can be seen.

Classes include full warm ups, qigong energy work, learning various tai chi forms and ways to link the physical practice with the internal practice which make it such a great activity for those with busy minds.

Recently we have been learning a sword form which adds to the physicality of the class but is such a beautiful form to work on.

When the weather is good classes also take place outside which I feel adds an extra dimension to the class.

I have been a student at Red Lotus with Darren for over 5 years now. He is an excellent teacher and the classes have helped me immensely. I was encouraged to start Tai Chi by the physio when I developed AxSpa and Darren’s classes have helped keep me active and mobile. The classes are really enjoyable and have fuelled my desire to learn more about the art as well as enjoying the health benefits.

I have been a student of Darren for many years which speaks for itself. There are few teachers as knowledgeable as Darren, Tai Chi is his passion and it comes through in his lessons. He always explains what we`re doing and why. If you pay for the term you can attend as many lessons as you wish which is incredibly generous. If I had more stars I would tick them.....I have had other teachers but I would say Darren is the best one. Giselle Hampton Surrey

Darren knows practices and lives his stuff. His knowledge, experience and ongoing practice make his teaching second to none, unless you move to China! My Qigong journey with Darren has only been a year so far, I am loving what I'm learning and am living more fully in my body and experiencing the benefits of that. I have a number of lifelong illnesses, mostly autoimmune in nature and I find qigong so very helpful. Highly recommend Darren as a teacher.

Darren is a knowledgeable and experienced teacher of Tai Qi and Qi Gong. He explains the moves simply and clearly. He is always happy to answer any questions and is conscientious about making sure we understand. We found him by chance, but that was nearly five years ago now and we continue. His sessions are always good value. With a personal touch too. Highly recommended. Rosemary and Chris

Excellent classes and knowledgeable teacher-highly recommend!

Excellent teacher! Lots of patience

Excellent teaching and knowledge always learning something new and challenging Don’t give up too early it takes time to ‘tune in’ and gain the benefit of Tai chi